I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

For those struggling with mental health and/ or addiction treatment needs, I offer a range of evidence-based psychotherapies to assist people on their healing journey. 

• Cognitive Behavioral Therapy
• Counseling for Friends & Family of Addicts
• Counseling for Trauma
• Men’s Issues

Click below for more information on psychotherapy services.

I’ve spent over 20 years working with high performing executives, athletes, entertainers and musicians develop and strengthen their focus, confidence, goal-setting abilities, leadership skills, and “calm” in the face of high-pressure situations. The coaching process involves regular meetings with just the right balance of support and accountability to help further people’s development. Click below for more information about executive and performance coaching services.

Throughout my career, I’ve had the opportunity to teach and train thousands of individuals. There’s nothing I enjoy more than spending an hour or multiple days with a group of professionals, helping them reach new levels in their work by providing them a state-of-the-art, interactive and FUN training. Training can occur in-person or virtually…whatever best meets the needs of your organization. Click below for more information my specialized training services.

Often connected to my coaching and training services, consulting involves me working with an organization trying to solve an existing problem, growing their services or helping leaders more effectively engage their employees. Sometimes these services consistent of regular, individual meetings with an organization leader or can include an entire team looking to improve their ways of working together. Finally, part of my consulting work involves me helping mental health and coaching professionals develop and expand their practices. Click below for more information on consulting and team development services.