Psychotherapy
Finding the Right Fit
The relationship between therapist and client matters more than most people realize. Research consistently shows that "fit" is one of the strongest predictors of successful therapy outcomes. That's why I offer a complimentary 15-minute consultation before we begin working together.
During this brief call (by phone or video), we'll discuss what brings you to therapy and whether I'm the right person to help. I'll assess whether your concerns align with my expertise and whether private practice is the appropriate setting for your needs. Just as importantly, you'll get a sense of my style and approach—I encourage you to trust your instincts about whether we might work well together.
How We'll Work Together
If we decide to move forward, our first full session focuses on understanding your complete picture. I'll ask about your symptoms, relationship patterns, medical history, lifestyle, and what you've already tried. When needed, I refer clients for medical evaluations or psychological testing to ensure we're addressing the root causes, not just surface symptoms.
From there, we'll develop a treatment plan together—not something I impose on you, but a collaborative roadmap based on your goals and what matters most in your life. We'll review this plan regularly, adjusting as needed based on your progress and feedback. My approach is grounded in evidence-based practices, but I adapt them to fit who you are and what actually works for you.
I create a space that's both safe and direct. You'll always understand what we're doing and why. I value your strengths and build on them, and I check in regularly about whether our work together is helping. You're an informed partner in this process, not a passive recipient of treatment.
What I Treat
Mood and Anxiety
Depression, anxiety disorders, stress management, and emotional regulation
Addiction and Compulsive Behaviors
Substance use (alcohol, drugs), behavioral addictions, and sexually compulsive behaviors
Trauma and Abuse
Childhood trauma (sexual, physical, emotional abuse), PTSD, and trauma recovery
Relationship Challenges
Couples counseling, pre-marital counseling (I'm a certified PREPARE/ENRICH provider), infidelity recovery, family conflict, and support for couples navigating infertility
Men's Mental Health
I have specialized training and extensive experience helping boys and men engage in therapy effectively. Learn more about my work with men and adolescent boys.
Performance and Life Transitions
Sports psychology, performance anxiety, career transitions, and major life changes
Ready to Get Started?
Reach out to schedule your complimentary 15-minute consultation. We'll talk through what you're experiencing and explore whether working together might be a good fit.
Getting Started
If you have interest in receiving counseling services, please call 310-924-2432 or e-mail robert@roberttherapy.com. My goal is to get you to the right type of service to address your concerns. In many cases, I am able to help those that inquire about services. Currently, I have a wait-list to clients to get started in psychotherapy. Sometimes, it’s appropriate to wait to get started, but other times I will strongly recommend you seek services with a psychotherapist who has more immediate availability.
Cost for Psychotherapy Services
- 80 Minute Initial Assessment - $450
- 45 Minute Individual, Couples or Family Therapy - $300
- 80 Minute Individual, Couples or Family Therapy - $450
Insurance
While I do not accept reimbursement from insurance companies or serve on any insurance panels, I am happy to provide a statement that you can submit to your insurance company for reimbursement. Please call your insurance company to see what coverage you have with out-of-network providers.
Cancellation Policy
I value our time together and only take on as many clients as my schedule can handle. My practice is typically full, and therefore don't usually have the flexibility to reschedule appts within the same week.
For appointments scheduled Tuesday-Friday, cancellations must be made at least 48 hours in advance of your appointment time. For Monday appointments, please cancel no later than 3pm on the Friday before our scheduled time. Late cancellations will be charged the full session rate..