Hope During Uncertain Times

As the COVID-19 crisis enters a new stage, my therapy office is open and serving clients in various formats - telehealth, outdoor/ walking and some in-office sessions.  This continues to be a time of uncertainty and challenge for many individuals and families, so please feel free to call or email me if you have any questions about my therapy services. 

I also offer frequent educational trainings, leadership coaching and consulting to schools/ universities, businesses and other organizations around various COVID-19 related topics - grief, adapting to change, resilience building, and re-opening challenges just to name a few. I welcome the opportunity to assist you or your organization as our communities re-open.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

"Change is Constant, How we React is Dynamic … Learn How to Lean Into Change"

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!

See My Services