There are seemingly an infinite number of mental health related resources on the web and sometimes it is difficult to know which ones are credible sources of information. Below, I’ve listed a few trusted sites that offer excellent resources on topics relevant to mental health and wellness. These links, and the information contained within, should never be used exclusively to help yourself or a loved one with a mental health concern. Please always consult with your medical provider or a trusted mental health specialist for specific recommendations related to challenges you might be experiencing.
American Psychological Association
American Counseling Association
California Association of Marriage and Family Therapists