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    Pandemic Mental Health Resources

    With the COVID-19 pandemic affecting everyone, I thought I’d bring together some resources that I find as helpful as we navigate through this crisis together. My discussions with clients, friends, colleagues and just reflecting on my own experiences will inform what resources I list below.  I also welcome ideas of resources to post here, as new and helpful ideas emerge daily right now as we begin this journey together.

    Pandemics

    • Dr. Baruch Fishoff – Part I  – Pandemic Anxiety Part I
    • Dr. Baruch Fishoff – Part II – Pandemic Anxiety Part II

    Coping Effectively During the COVID-19 Pandemic

    • Seven Crucial Research Findings for Coping During the COVID Crisis
    • COVID-19: Managing Stress During This Crucial Time
    • Youtube Video FACE-COVID by Dr. Russ Harris, founder of Acceptance and Commitment Therapy

    Resources for Parents and Families

    • Talking with Your Children and Teens about Coronavirus
    • NPR Comic Resource for Talking with Children about COVID-19
    2660 Townsgate Road Suite 150 Westlake Village, CA 91361 (310) 924-2432 robert@roberttherapy.com

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    Robert Scholz M.A., LMFT, LPCC
    robert@roberttherapy.com | (310) 924-2432

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